Here it is, short and simple:
Break down huge scary task into really, really small tasks so that you can do each in 5 minutes.
That way, in a year you can complete a whole project if you work 5 minutes a day. Without the list, the task may appear too daunting, or you might spend your 5 minutes just figuring out what to do.
With this plan, you just get your 5 minutes, and do whatever the next task is.
Ok, now take this idea and go make a million!